Collection: Programs
Powerlifting programs guaranteed to add 2 percent to your bench and/or deadlift if followed properly. You can run these over and over again as your strength increases. We also offer customization if you'd like to consult with us about weak points and recommend different exercises or rehab to combat those sticking points.
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Six Week Phase 1 Personalized Bench Program
Regular price $39.99 USDRegular priceUnit price / per -
6 Week Phase 1 Personalized Deadlift Program
Regular price $39.99 USDRegular priceUnit price / per